Blog · Claudio, music and singing
Breathing exercises for singing: six to start today
In singing, volume does not come from the vocal cords: it comes from well-supported air. That is why everything starts with breathing. These are six exercises from the Viva Voz method. Start with 5 or 10 minutes a day.
The six exercises
- The book on the belly: lying down, with a light book on your abdomen, watch it rise as you breathe in and fall as you let the air out
- Square 4-4-6: breathe in for 4 counts, hold for 4, let out for 6, with your hands on your ribs
- The long S: let the air out with a firm “ssss” and time how long it lasts
- The little dog: short, quick breathing with your mouth open, to activate the diaphragm
- The straw: blow or hum gently through a straw into a glass of water, with no tension
- Lip trill: “brrrr” with loose lips, then sirens up and down
A sign you are doing it right
Relaxed shoulders, a free neck, and your belly and ribs moving as you breathe.
Look after your voice
If you notice hoarseness that does not go away, pain when singing or tension in your neck, rest, drink water and see a professional.
Frequently asked questions
What is diaphragmatic breathing?
Breathing using the diaphragm, which lowers as you breathe in and controls the air going out when you sing.
How long should I practise?
Start with 5 or 10 minutes a day.
How do I know I am doing it right?
Relaxed shoulders, and your belly and ribs moving.
Where can I learn more?
In the free Viva Voz guide on the website.
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